Yoga and Well-Being
About Us
Just like the dandelion's seeds that disperse and take root in various places, A NEW POSTURE embraces the idea of personal growth and curiosity. We guide participants in regular yoga classes, and organise well-being and creative workshops.
Our Offers
For Individuals
We offer yoga classes, for group or in one-to-one. The main focus of our teaching is not necessarily on achieving perfect postures, but rather on discovering more beneficial ways to move and breathe, to take care of our body and foster a calmer mind.
For Corporate
We enjoy bringing yoga techniques to the workplace. Our yoga classes are an invitation to slow down and relax after long hours in front of the computer. To offer a safe space for employees to reconnect with their body and breath.
Our Collaborations
We firmly believe in the power of the collective and partnership. Our aim is to provide meaningful and diverse offerings related to well-being and personal growth. Explore our various workshops that integrate yoga and other disciplines like psychology and creative arts.
Testimonials
Yoga classes with Julie are an oasis in my week : a space where I can calm down, connect to my body and breath, and reset my energy and mind.
Julie adapts the routine to my objectives and needs. She is fully committed to creating a safe and enjoyable practice. She even created a routine for me to practice at home between sessions.
I am particularly drawn to the spiritual dimension of the class, with some songs and mantra to start or close the class.
- Elise -
